Homemade Mint Sauce

mint sauce

This Homemade Mint Sauce is refreshing, light, and cooling. It’s reminiscent of the mint sauce served in Indian restaurants and pairs well with spicy food.

In a lot of British Indian restaurants and takeout spots, it’s common for food to be served with an array of sauces and chutneys. One of these sauces is often a creamy mint sauce which helps to cool down some of the more spicy dishes that are often ordered. I for one, love this sauce.

It’s great even with masala pappad (a poppadom served with a spicy cold slaw), and drizzled on spicy tandoori paneer (paneer marinated in a thick masala paste and grilled in a tandoor).

The sauce itself is incredibly easy to make and I actually prefer this homemade version. It’s simple, fresh and has a subtle sweet note which adds to its cooling effect.

You can pair this with a ton of different dishes and I’ll list a few of my favourite for you below!

Homemade Mint sauce: what you’ll need

  • Yogurt – I recommend using a thicker yogurt like a strained Greek yogurt. This lends the best texture in my opinion
  • Fresh mint – this is where all the flavour is at!
  • Honey or any vegan syrup alternative – this will provide the subtle sweetness that the sauce needs. It also adds a shine to the mint sauce. You can use sugar if you wish too however you’ll lose out the classic shine the sauce should have
  • Salt – just a pinch!
homemade mint sauce in a jar

How to make this Homemade Mint Sauce

Take this recipe as your base recipe for a Homemade Mint Sauce. There are plenty of riffs that you can do to turn this into a variety of condiments.

I’ll cover a few ideas later on in the blogpost!

  1. Simply place all ingredients into a food processor and pulse. I prefer a food processor over a blender as the small pieces of mint are synonymous with how the sauce should look. Rather than a homogenous green sauce.
  2. Store in an air tight container and refrigerate for a minimum of 1-2 hours. This will allow the sauce to thicken slightly.
ingredients for mint sauce in a food processor

What can I serve this with?

  • Samosa
  • Chilli paneer (tap for my recipe)
  • Garlic naan (tap for my naan recipe)
  • Mogo (cassava fries)
  • Grilled paneer
  • Served on chaat (an Indian street food filled with sweet, spicy, and sour elements)
  • Pappad/masala pappad (poppdoms/spicy poppadoms)
  • Flatbreads
  • Falafels
  • Salads as a dressing

Naan brushed with garlic butter, chilli paneer, mint sauce and sliced red onions

Can I make this Homemade Mint Sauce vegan?

Yes, use your favourite vegan yogurt and vegan alternative to honey, e.g. maple syrup. Make sure the yogurt is slightly on the thicker side to avoid a runny sauce.

I’ve found soy yogurt to be the best for flavour when it comes to the vegan yogurts. But I’ve also seen people successfully making their own vegan yogurt too, with incredible results!

How long will this keep?

3-4 days refrigerated in an air-tight container. Make sure to give it a mix before serving as the mint may settle to the base.

Optional add-ins

In all honesty I love the freshness of this sauce as it is. However there a few add-ins you can try dependent on your preferences:

  • Garlic
  • Coriander
  • Black pepper
  • Ground cumin
  • Cucumber – to make a mint chutney/raita combo
mint sauce

Mint sauce

This Homemade Mint Sauce is refreshing, light, and cooling. It's reminiscent of the mint sauce served in Indian restaurants and pairs well with spicy food
Prep Time 5 minutes
Total Time 5 minutes
Course condiments
Cuisine Indian
Servings 6 people


  • Food processor


  • 150 g strained Greek yogurt
  • 15 g fresh mint
  • 3/4 tbsp honey
  • 1/4 tsp salt


  • Place all ingredients into a food processor, pulse until no large pieces of mint remain
  • Place in an air tight container and refrigerate for a minimum of 1-2 hours
Keyword barbecue, grill, mint, mint sauce, sauces

You Might Also Like


  • Reply
    Grilled Hariyali Paneer - Dish by Rish
    May 13, 2021 at 3:45 am

    […] served this with my simple mint sauce and with some pickled red onions. For the pickled red onions just slice them finely and either […]

  • Reply
    Chilli Paneer - Dish by Rish
    March 30, 2023 at 1:18 am

    […] If you do decide to serve this Chilli Paneer with naan. I recommend brushing the naan with some garlic butter and topping the paneer with my Homemade Mint Sauce. […]

  • Leave a Reply

    Recipe Rating